How Verve works

Deciding that you are fully committed to making changes to your health and performance in order to live the life you desire is the first step towards creating that life.

Once you have contacted Claudine, there is a complimentary 15 minute consultation available to you to discuss working together.

The coaching package is six one-to-one sessions either face-to-face or via telephone. During this time and through the mutually trusting and honest coaching relationship we create, I will help you to discover and clarify what energises and drains you, elates and crushes you, nurtures and stresses you.

By assisting you in deepening your innate self-knowledge and resources, you will have clarity in creating and implementing your plan for achieving success in living your life in better health and with boosted self-belief to perform at your very best.